Maca Root is one of the many
ingredients found in Shakeology and is one of many superfoods that should be
included in your diet if you’re trying to lose weight after 40 and control the effects
of \ weight gain caused by hormonal imbalances. It is indigenous to the Andes
Mountains of Peru and has been around as early as the 16th century. It was
first used by the Incas over 2000 years ago for energy and endurance and sold
for its medicinal purposes. Because of its potency, the Incas restricted the
use of Maca Root to royalty.
Maca Root is a nutritious super
food that has high amounts of Essential Amino Acids, vitamins and minerals.
It’s a great source of B vitamins, the energy vitamins and is also a vegetarian
source for the B-12 vitamin. In addition to providing you with energy, Maca
Root also helps to balance hormones. Hormonal imbalance may occur in men women
in starting as early as their mid-30’s to late 40's and is attributed to weight
gain. Hormonal imbalance in occurs when progesterone and estrogen levels, and
even testosterone are not in balance. These imbalances in today’s society are
often and effect of the nutrient deficient foods that we consume. These
imbalances occur when the pancreas produces more insulin than needed when
trying to process poor quality food, or food with higher than normal sugar
content, which leads to excess storage of glucose thereby leading to more fat
storage.
Maca root works to balance the
hormones by stimulating and providing nourishment to the pituitary gland and
the hypothalamus gland which are the body’s master glands. As the master glands
of the Endocrine system, it beings to regulate all of the body’s other glands
including the thyroid, ovarian glands, testies, and the pancreas by bringing them
all into balance. Maca root provides a natural alternative to regulating
hormonal imbalances because it is an Adaptogen herb. Adaptogen herbs are special herbs that grow in
harsh climates and conditions, at high elevations, atop mountains where the
soil is rocky and oxygen in the air is thin. Because these plants have to adapt
to harsh conditions, they have higher levels of concentrated nutrients that can
help your body cope with stress, provide energy, and maintain a strong immune
system. Shakeology has a total of nine Adaptogen herbs. By Maca Root working in
the system as an Adaptogen, it is able to respond to the body’s individual
needs by regulating and controlling the production of hormones. If you’re
producing too much of a hormone it regulates the production of that hormone
downward and if you’re producing too little of a hormone then it regulates the
production upward.
As a result, Maca Root has the
ability to regulate hormones and may control various symptoms that result from
hormonal imbalances like mood, sexual development and weight gain by improving
the overall metabolism. Recent Studies have shown that Maca Root is great for
controlling hormonal imbalances associated with PMS, male and female menopause,
hot flashes and hormonal imbalance weight gain. It was also found to
specifically improve fertility, sexual function and libido in men and is known
as “nature’s Viagara”.
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